Recommendations For The Management of Obesity

Abstract
Obesity, which results from an imbalance between energy intake and expenditure, is one of the most important health issues of our day, and is associated with many diseases such as type 2 diabetes, coronary artery disease, increased cancer risk, osteoarthritis, and obstructive sleep apnea syndrome. Achieving long-term weight management in the course of obesity treatment is not possible as long as significant changes in life style are not implemented. In this manuscript, we present a simple and feasible treatment model that we employ in the management of obesity.